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Physical conditioning 2aLaajuus (1 cr)

Code: 2011445

Credits

1 op

Objective

Students are able to• to maintain their own bodies and its functioning independently• develop the capacity of their own body in strength and streching, body awareness and muscular balance• prevention of sports injuries• plan and implement different methods independently in physical body conditioning

Content

Supporting the circus technical course study program, the aim of the studies is to guide the students to manage their own bodies and to maintain the body's capacity for worklife. The training includes a variety of body care methods that will help students to build their own body maintenance program. The studies consist of theoretical and practical lectures, exercises and assignments. In addition, the studies include a written body maintenance program implementation plan, independent execution and reporting of.

Enrollment

07.08.2024 - 30.09.2024

Timing

06.09.2024 - 18.12.2024

Number of ECTS credits allocated

1 op

Mode of delivery

Contact teaching

Campus

Linnankatu Arts Campus

Teaching languages
  • Finnish
Degree programmes
  • Degree Programme in Performing Arts
Teachers
  • Minna Karesluoto
Groups
  • PTEASS23

Objective

Students are able to• to maintain their own bodies and its functioning independently• develop the capacity of their own body in strength and streching, body awareness and muscular balance• prevention of sports injuries• plan and implement different methods independently in physical body conditioning

Content

Supporting the circus technical course study program, the aim of the studies is to guide the students to manage their own bodies and to maintain the body's capacity for worklife. The training includes a variety of body care methods that will help students to build their own body maintenance program. The studies consist of theoretical and practical lectures, exercises and assignments. In addition, the studies include a written body maintenance program implementation plan, independent execution and reporting of.

Evaluation scale

H-5

Enrollment

21.08.2023 - 30.09.2023

Timing

01.09.2023 - 20.12.2023

Number of ECTS credits allocated

1 op

Mode of delivery

Contact teaching

Campus

Linnankatu Arts Campus

Teaching languages
  • Finnish
Degree programmes
  • Degree Programme in Performing Arts
Teachers
  • Minna Karesluoto
Groups
  • PTEASS22

Objective

Students are able to• to maintain their own bodies and its functioning independently• develop the capacity of their own body in strength and streching, body awareness and muscular balance• prevention of sports injuries• plan and implement different methods independently in physical body conditioning

Content

Supporting the circus technical course study program, the aim of the studies is to guide the students to manage their own bodies and to maintain the body's capacity for worklife. The training includes a variety of body care methods that will help students to build their own body maintenance program. The studies consist of theoretical and practical lectures, exercises and assignments. In addition, the studies include a written body maintenance program implementation plan, independent execution and reporting of.

Evaluation scale

H-5

Enrollment

15.08.2022 - 15.09.2022

Timing

09.09.2022 - 22.12.2022

Number of ECTS credits allocated

1 op

Mode of delivery

Contact teaching

Campus

Linnankatu Arts Campus

Teaching languages
  • Finnish
Seats

5 - 10

Degree programmes
  • Degree Programme in Performing Arts
Teachers
  • Minna Karesluoto
Groups
  • PTEASS21

Objective

Students are able to• to maintain their own bodies and its functioning independently• develop the capacity of their own body in strength and streching, body awareness and muscular balance• prevention of sports injuries• plan and implement different methods independently in physical body conditioning

Content

Supporting the circus technical course study program, the aim of the studies is to guide the students to manage their own bodies and to maintain the body's capacity for worklife. The training includes a variety of body care methods that will help students to build their own body maintenance program. The studies consist of theoretical and practical lectures, exercises and assignments. In addition, the studies include a written body maintenance program implementation plan, independent execution and reporting of.

Evaluation scale

H-5