Physical conditioning 2a (1 cr)
Code: 2011445-3004
General information
Enrollment
20.08.2020 - 30.09.2020
Timing
04.09.2020 - 18.12.2020
Number of ECTS credits allocated
1 op
Mode of delivery
Contact teaching
Campus
Linnankatu Arts Campus
Teaching languages
- Finnish
Seats
8 - 15
Degree programmes
- Degree Programme in Performing Arts
Teachers
- Minna Karesluoto
Groups
-
PTEASS19
Objective
Students are able to• to maintain their own bodies and its functioning independently• develop the capacity of their own body in strength and streching, body awareness and muscular balance• prevention of sports injuries• plan and implement different methods independently in physical body conditioning
Content
Supporting the circus technical course study program, the aim of the studies is to guide the students to manage their own bodies and to maintain the body's capacity for worklife. The training includes a variety of body care methods that will help students to build their own body maintenance program. The studies consist of theoretical and practical lectures, exercises and assignments. In addition, the studies include a written body maintenance program implementation plan, independent execution and reporting of.
Evaluation scale
H-5