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Physical conditioning 2b (2 cr)

Code: 2011446-3007

General information


Enrollment
09.12.2023 - 31.01.2024
Registration for the implementation has ended.
Timing
08.01.2024 - 31.05.2024
Implementation has ended.
Number of ECTS credits allocated
2 cr
Local portion
2 cr
Mode of delivery
Contact learning
Campus
Linnankatu Arts Campus
Teaching languages
Finnish
Degree programmes
Degree Programme in Performing Arts
Teachers
Minna Karesluoto
Course
2011446

Realization has 3 reservations. Total duration of reservations is 6 h 15 min.

Time Topic Location
Fri 05.04.2024 time 15:00 - 16:30
(1 h 30 min)
Kehonhuolto
LIN_HK13 Kehonhuolto
Fri 12.04.2024 time 15:00 - 16:30
(1 h 30 min)
Kehonhuolto
LIN_HK13 Kehonhuolto
Mon 29.04.2024 time 13:15 - 16:30
(3 h 15 min)
Kehonhuoltotyöpaja
LIN_HK13 Kehonhuolto
Changes to reservations may be possible.

Evaluation scale

H-5

Objective

Students are able to• to maintain their own bodies and its functioning independently• develop the capacity of their own body in strength and streching, body awareness and muscular balance• prevention of sports injuries• plan and implement different methods independently in physical body conditioning

Content

Supporting the circus technical course study program, the aim of the studies is to guide the students to manage their own bodies and to maintain the body's capacity for worklife. The training includes a variety of body care methods that will help students to build their own body maintenance program. The studies consist of theoretical and practical lectures, exercises and assignments. In addition, the studies include a written body maintenance program implementation plan, independent execution and reporting of.

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