Physical conditioning 3bLaajuus (2 cr)
Code: 2011448
Credits
2 op
Objective
Students are able to• to maintain their own bodies and its functioning independently• develop the capacity of their own body in strength and streching, body awareness and muscular balance• prevention of sports injuries• plan and implement different methods independently in physical body conditioning
Content
Supporting the circus technical course study program, the aim of the studies is to guide the students to manage their own bodies and to maintain the body's capacity for worklife. The training includes a variety of body care methods that will help students to build their own body maintenance program. The studies consist of theoretical and practical lectures, exercises and assignments. In addition, the studies include a written body maintenance program implementation plan, independent execution and reporting of..
Enrollment
09.12.2023 - 31.01.2024
Timing
08.01.2024 - 31.05.2024
Number of ECTS credits allocated
2 op
Mode of delivery
Contact teaching
Campus
- Kupittaa Campus
- Linnankatu Arts Campus
Teaching languages
- Finnish
Seats
1 - 10
Degree programmes
- Degree Programme in Performing Arts
Teachers
- Minna Karesluoto
- Pirjo Pennanen
Groups
-
PTEASS21
Objective
Students are able to• to maintain their own bodies and its functioning independently• develop the capacity of their own body in strength and streching, body awareness and muscular balance• prevention of sports injuries• plan and implement different methods independently in physical body conditioning
Content
Supporting the circus technical course study program, the aim of the studies is to guide the students to manage their own bodies and to maintain the body's capacity for worklife. The training includes a variety of body care methods that will help students to build their own body maintenance program. The studies consist of theoretical and practical lectures, exercises and assignments. In addition, the studies include a written body maintenance program implementation plan, independent execution and reporting of..
Evaluation scale
H-5
Enrollment
12.12.2022 - 15.01.2023
Timing
11.01.2023 - 03.05.2023
Number of ECTS credits allocated
2 op
Mode of delivery
Contact teaching
Campus
Linnankatu Arts Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Performing Arts
Teachers
- Minna Karesluoto
- Pirjo Pennanen
Groups
-
PTEASS20
Objective
Students are able to• to maintain their own bodies and its functioning independently• develop the capacity of their own body in strength and streching, body awareness and muscular balance• prevention of sports injuries• plan and implement different methods independently in physical body conditioning
Content
Supporting the circus technical course study program, the aim of the studies is to guide the students to manage their own bodies and to maintain the body's capacity for worklife. The training includes a variety of body care methods that will help students to build their own body maintenance program. The studies consist of theoretical and practical lectures, exercises and assignments. In addition, the studies include a written body maintenance program implementation plan, independent execution and reporting of..
Evaluation scale
H-5
Enrollment
13.12.2021 - 21.01.2022
Timing
12.01.2022 - 31.05.2022
Number of ECTS credits allocated
2 op
Mode of delivery
Contact teaching
Campus
Linnankatu Arts Campus
Teaching languages
- Finnish
Seats
5 - 15
Degree programmes
- Degree Programme in Performing Arts
Teachers
- Minna Karesluoto
- Pirjo Pennanen
Teacher in charge
Pirjo Pennanen
Groups
-
PTEASS19
Objective
Students are able to• to maintain their own bodies and its functioning independently• develop the capacity of their own body in strength and streching, body awareness and muscular balance• prevention of sports injuries• plan and implement different methods independently in physical body conditioning
Content
Supporting the circus technical course study program, the aim of the studies is to guide the students to manage their own bodies and to maintain the body's capacity for worklife. The training includes a variety of body care methods that will help students to build their own body maintenance program. The studies consist of theoretical and practical lectures, exercises and assignments. In addition, the studies include a written body maintenance program implementation plan, independent execution and reporting of..
Evaluation scale
H-5