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Self-Leadership and Resilience (5 cr)

Code: MS00CS00-3002

General information


Enrollment
02.12.2024 - 30.01.2025
Registration for the implementation has ended.
Timing
06.02.2025 - 09.05.2025
Implementation is running.
Number of ECTS credits allocated
5 cr
Local portion
0 cr
Virtual portion
5 cr
Mode of delivery
Distance learning
Unit
Master School
Campus
Location-independent
Teaching languages
English
Seats
10 - 35
Degree programmes
Master of Business Administration, Quality Management
Teachers
Maarit Laiho
Mervi Varhelahti
Course
MS00CS00

Realization has 4 reservations. Total duration of reservations is 16 h 0 min.

Time Topic Location
Thu 06.02.2025 time 08:00 - 12:00
(4 h 0 min)
Self-Leadership and Resilience MS00CS00-3002
Online
Thu 06.03.2025 time 08:00 - 12:00
(4 h 0 min)
Self-Leadership and Resilience MS00CS00-3002
Online
Thu 27.03.2025 time 08:00 - 12:00
(4 h 0 min)
Self-Leadership and Resilience MS00CS00-3002
Online
Fri 25.04.2025 time 08:00 - 12:00
(4 h 0 min)
Self-Leadership and Resilience MS00CS00-3002
Online
Changes to reservations may be possible.

Evaluation scale

H-5

Content scheduling

After completing the course, the student is able to
-Demonstrate the ability to apply self-leadership strategies
-Practice techniques to enhance self-awareness and emotional intelligence.
-Recognize the connection between self-leadership and resilience.
Analyze the role of resilience in the workplace.
-Develop strategies to enhance personal resilience in professional settings.

The course starts with an independent preliminary assignment, which students will receive 30.1.2025

Online meeting days in Zoom
6.2.2025 at 8:00-12:00
6.3.2025 at 8:00-12:00
27.3.2025 at 8:00-12:00
25.4.2025 at 8:00-12:00

Objective

After completing the course, the student is able to
-Demonstrate the ability to apply self-leadership strategies
-Practice techniques to enhance self-awareness and emotional intelligence.
-Recognize the connection between self-leadership and resilience.
Analyze the role of resilience in the workplace.
-Develop strategies to enhance personal resilience in professional settings.

Content

Introduction to Self-Leadership and resilience
Self-leadership strategies
Self-Awareness and Emotional Intelligence
Resilience in the Workplace

Materials

Literature in ITS and self-selected materials

Teaching methods

100% online, individual and collaborative learning methods
Private reflection diary (visible only to teachers) & group work

Exam schedules

No exam

International connections

Sharing and creating knowledge individually and collectively (SECI model)
Learning can be directed according to your own everyday work life and situation

Student workload

Preliminary assignment
Group work and assignments
Private reflection diary

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