Sports-Coaching (10 cr)

Evaluation scale

Hyväksytty/Hylätty

Content scheduling

Opintojakson suorittaminen edellyttää, että opiskelija valitaan Turun Seudun Urheiluakatemiaan. Ohjeet Turun Seudun Urheiluakatemiaan hakemiseksi: https://www.urheiluakatemia.fi/turun-seudun-urheiluakatemia/hakeminen/huippu-urheilijan-haku.

Objective

Sports coaching (10op) is based on the "Mindful Athlete" course (5op).
The Mindful Athlete course should be completed before the Sports Coaching course.

Course objectives:
- Acquire a variety of evidence-based mental coaching tools and be able to apply them to their own sport coaching.
- To be able to reflect on their own sporting career and to examine their values and goals and plan concrete steps towards achieving their goals.
- Identify their own strengths and areas for development and learn how to monitor them.
- Understand the importance of holistic well-being in building a sustainable sporting career and recognise the importance of balance between training and recovery.
- Recognises the challenges of combining sport and study and the importance of planning to balance the two.

Content

Content of the independent course:
- 200 h of training in own discipline
- Reflection and documentation according to instructions 70 h
- Return of assignments

Assessment criteria, approved/failed

Opintojakso arvioidaan suoritetuksi, kun opiskelija on raportoinut tavoitteellista urheiluaan Turun Seudun Urheiluakatemiaan annettujen ohjeistusten mukaisesti.

Qualifications

Sports coaching (10op) is based on the "Mindful Athlete" course (5op).
The Mindful Athlete course should be completed before the Sports Coaching course.

Further information

Turun Seudun Urheiluakatemia: Toiminnanjohtaja Mika Korpela, 050 432 3592, mika.korpela@edu.turku.fi

Turun ammattikorkeakoulu: Kumppanuuspäällikkö Mikko Siitonen, 050 598 5437, mikko.siitonen@turkuamk.fi